Testimonial Disclaimer
The testimonials shared on this website reflect the genuine experiences of clients and patients who have worked with Energeō. These reviews are provided with full permission and are shared anonymously to honor the privacy and protected health information (PHI) of those receiving support.
Due to the sensitive nature of the work and to remain compliant with HIPAA and ethical standards, many clients choose not to post public reviews on platforms like Yelp or Google. Instead, they offer their feedback privately so others can understand the value of coaching without compromising their identity or health journey.
Please note: Individual results vary, and testimonials are not intended to guarantee or predict specific outcomes. These statements are for informational and inspirational purposes only and are not a substitute for medical or mental health care.
Coaching & supportive care client
"I’d been dealing with back pain for months and felt like I was constantly trying one thing after another. Massage, chiropractic visits, stretching routines... some things helped for a while, but nothing really stuck.
What I liked about this experience was that it helped me pay attention to my body differently. I started noticing when stress was making everything worse and learned ways to slow down before I hit a wall.
I still have to take care of myself, of course, but I feel much less tense and a lot more in tune with what my body needs than I did before."
Coaching Client
"I honestly wasn't looking for coaching. I was just tired and overwhelmed and felt like I couldn't get ahead no matter how hard I tried.
Having someone to talk things through with each week made a bigger difference than I expected. Instead of trying to fix everything at once, I started focusing on one thing at a time.
The changes weren't dramatic overnight, but after a few months I realized I was handling stress better, sleeping better, and feeling more hopeful about my health."
Coaching Client
"I've worked with a lot of healthcare professionals over the years, and most of them know their stuff. What stood out here was how much listening happened before any advice was given.
The conversations helped me connect a lot of dots between stress, chronic pain, and the habits I'd fallen into over time. Nobody made me feel bad about where I was starting.
I left with practical things I could actually do, and that made it easier to stay consistent instead of getting discouraged."
Coaching Client
"What I appreciated most was having someone in my corner. Life was busy, and every health goal felt like another thing on an already full to-do list.
The coaching helped me break things down into manageable steps. Some weeks were great and some weeks weren't, but I never felt judged for that.
I always left our conversations knowing exactly what I wanted to focus on next, and that helped me finally build some momentum."
Coaching Client
"When I first reached out, I felt completely overwhelmed. I had stress at work, tension at home, and too many decisions that all seemed important.
Coaching gave me a place to sort through everything without feeling rushed. Sometimes just talking through things helped me see the situation more clearly.
Over time I became more confident about setting priorities and making decisions. Looking back, it was one of the most helpful forms of support I've had during a difficult season."
Coaching Client
"I've done plenty of programs where somebody tells you exactly what you should be doing. This wasn't like that.
The conversations felt collaborative. We talked about what was realistic for my life, not some perfect version of life that doesn't exist.
That approach helped me stick with changes longer than I ever had before because they actually fit my schedule, my responsibilities, and my energy level."
Coaching Participant
"Living with a chronic condition can wear you down after a while. I felt exhausted from thinking about my health all the time and frustrated that nothing seemed to be getting easier.
The coaching helped me step back and look at the bigger picture. Instead of only reacting when something went wrong, I started paying attention to the daily habits and stressors that were affecting how I felt.
I feel more informed now, more confident in the choices I'm making, and much less overwhelmed by the day-to-day management of my health."
Coaching Client, Senior
"I'll admit, when my daughter suggested coaching, I wasn't convinced I needed it. At my age, I figured I already knew what I was supposed to be doing.
What surprised me was how helpful it was to have someone take the time to explain things clearly and help me organize all the information I was getting from different doctors.
I feel more confident keeping track of my routines, asking questions when I need to, and paying attention to changes before they become bigger problems.
Most of all, it's reassuring to know I don't have to figure everything out by myself. She trusted my opinion on what I wanted and helped me change things my way."
Physical Therapy Client
"Lacey is truly a life-changing pelvic floor physical therapist. I originally came to her for support with endometriosis and fibroids, but what she helped heal extended far beyond pelvic pain. Her approach is compassionate, grounded, and deeply body-informed. She supported my nervous system in a way no provider ever has — slowing my stress response, helping my body feel safe again, and reconnecting me to movement and daily life with confidence.
A completely unexpected (and incredible) side effect of working with her was a major shift in my agoraphobia. I began trusting my body again. I felt calmer in places that used to feel overwhelming. That’s something I never imagined possible through pelvic floor PT, and I am so grateful.
Lacey doesn’t just treat symptoms, she treats the whole person. I cannot recommend her highly enough."
Physical Therapy Client, Pregnant
"I am so incredibly grateful for the care and expertise Dr. Lacie has provided throughout my pregnancy and postpartum! My first appointment with Dr Lacie, I immediately felt comfortable which made it do easy to open up about how I was truly feeling.
During pregnancy, Dr. Lacie helped me manage severe discomfort and walked me through exercises to improve my posture and avoid excessive strain. I was able to survive to the end of pregnancy with her specific exercises and breathing techniques! I really struggled with postpartum healing and pelvic floor weakness, of which she continued to provide support postpartum to promote proper healing from birth. I am forever grateful for Dr. Lacie, thanks to her I have so much more pelvic floor knowledge and confidence in supporting a healthy pelvic floor!"