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 Testimonial Disclaimer

The testimonials shared on this website reflect the genuine experiences of clients and patients who have worked with Energeō. These reviews are provided with full permission and are shared anonymously to honor the privacy and protected health information (PHI) of those receiving support.

Due to the sensitive nature of the work and to remain compliant with HIPAA and ethical standards, many clients choose not to post public reviews on platforms like Yelp or Google. Instead, they offer their feedback privately so others can understand the value of coaching without compromising their identity or health journey.

Please note: Individual results vary, and testimonials are not intended to guarantee or predict specific outcomes. These statements are for informational and inspirational purposes only and are not a substitute for medical or mental health care.

Coaching & supportive care client

“I’d been dealing with persistent back discomfort for months and had already tried chiropractic care, massage, pain management, stretching, and acupuncture. I didn’t come in with strong expectations, but I noticed a real shift after my session.

My body felt more supported and settled, and over the following days I experienced noticeably less discomfort. What surprised me most was how much awareness I gained around tension and movement patterns. It helped me approach my body differently instead of constantly pushing through pain.”

Parents
Young Family
Coaching Client

“I’m so grateful I found this coaching support. I honestly didn’t think I’d find someone who could meet me where I was and still help me move forward in a grounded way.

What’s made the biggest difference is having consistent guidance to help me look at what’s working, what’s not, and how to keep building momentum without burning out. I finally feel like I’m moving forward instead of feeling stuck. That steady support has helped me make changes I’d been trying to make for years.”

Coaching Client

“There are many knowledgeable coaches, but what stood out to me here was the depth of listening and the ability to guide conversations in a way that actually led to change. I felt supported and appropriately challenged at the same time.

I initially sought coaching for chronic pain and stress related to heart health, but the impact extended well beyond that. Over time, I developed a healthier relationship with my body, my family, and myself. Each session felt focused and intentional, with practical tools and follow-up steps that helped me apply what we discussed in daily life.

What I appreciated most was the integrity of the process. There was no pressure, no preaching—just thoughtful guidance, accountability, and a genuine belief in my ability to move forward. I now feel more grounded, intentional, and able to navigate challenges with greater calm and clarity.”

Woman by the Water
Family
Coaching Client

“I genuinely look forward to our sessions. The support feels kind, attentive, and easy to talk through, which helps me sort out what’s actually going on instead of carrying it all alone.

What I value most is that I always leave with clarity. I know what my next steps are and how to move forward in a way that supports both me and my family. That combination of feeling heard and having a clear plan has made a real difference.”

Coaching Client

“When I first reached out, I was overwhelmed and facing several major decisions at once—challenges in my marriage and uncertainty in my career. I felt stuck and unsure how to move forward in a way that honored both my needs and my responsibilities.

Coaching provided a calm, non-judgmental space to work through those decisions thoughtfully. I gained insight into patterns and priorities I hadn’t fully recognized before, and I felt supported in exploring what mattered to me without pressure or shame.

Over time, that clarity helped me reconnect with my wife in more intentional ways and approach difficult conversations at work with confidence. I was able to stay in my current location longer and plan next steps on terms that felt aligned rather than reactive.

Looking back, the guidance and structure I received during that period made a meaningful difference. If I ever find myself feeling lost or stuck again, this is support I would return to without hesitation.”

Playing Guitar
Senior Portrait
Coaching Client

“Coaching with Energeō consistently felt supportive and meaningful. Each session brought new perspective, and I often walked away with insights I hadn’t expected but really needed.

What stood out to me was the way conversations addressed the whole picture—mind, body, and daily life—without judgment or pressure. I felt fully supported while still being encouraged to face difficult topics honestly.

That balance of empathy and accountability made it easier to move forward without excuses. It was a unique experience that helped me approach challenges with greater clarity and self-trust.”

Coaching Participant

“When I first started coaching, I felt stuck, physically depleted from managing a chronic condition, and emotionally overwhelmed by everything that came with it. What made this experience different was how personalized and thoughtful the support felt from the beginning.

Through coaching, I started to understand patterns in my stress, routines, and responses instead of constantly reacting to symptoms. I felt supported with compassion and clarity, and I was given practical tools that actually fit my life.

Over time, I noticed meaningful changes in how I manage stress and approach daily challenges. I feel more informed, more confident, and more capable of supporting my health in a sustainable way. The guidance helped me feel empowered rather than exhausted by the process.”

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Relaxing Woman
Coaching Client, Senior

“I’ll admit, when my kids first suggested coaching, I wasn’t convinced. I’ve got a handful of health conditions and medications, and I figured I was managing just fine. But this support surprised me in the best way.

What made the biggest difference was having someone who actually took the time to listen and help me make sense of everything. Instead of feeling rushed or confused, I felt supported and better informed about how to manage my day-to-day routines and pay attention to changes in my body.

Beyond the practical help, I didn’t realize how isolating managing health can feel until I wasn’t doing it alone anymore. Each session left me with clarity, a plan I could follow, and a greater sense of calm. I truly look forward to our conversations and appreciate the patience, kindness, and steady guidance I’ve received.”

Physical  Therapy Client

Lacey is truly a life-changing pelvic floor physical therapist. I originally came to her for support with endometriosis and fibroids, but what she helped heal extended far beyond pelvic pain. Her approach is compassionate, grounded, and deeply body-informed. She supported my nervous system in a way no provider ever has — slowing my stress response, helping my body feel safe again, and reconnecting me to movement and daily life with confidence.

A completely unexpected (and incredible) side effect of working with her was a major shift in my agoraphobia. I began trusting my body again. I felt calmer in places that used to feel overwhelming. That’s something I never imagined possible through pelvic floor PT, and I am so grateful.

Lacey doesn’t just treat symptoms, she treats the whole person. I cannot recommend her highly enough.

Woman Doing Yoga
Pregnant Woman Portrait
Physical  Therapy Client, Pregnant

"I am so incredibly grateful for the care and expertise Dr. Lacie has provided throughout my pregnancy and postpartum! My first appointment with Dr Lacie, I immediately felt comfortable which made it do easy to open up about how I was truly feeling.

 

During pregnancy, Dr. Lacie helped me manage severe discomfort and walked me through exercises to improve my posture and avoid excessive strain. I was able to survive to the end of pregnancy with her specific exercises and breathing techniques! I really struggled with postpartum healing and pelvic floor weakness, of which she continued to provide support postpartum to promote proper healing from birth. I am forever grateful for Dr. Lacie, thanks to her I have so much more pelvic floor knowledge and confidence in supporting a healthy pelvic floor!"

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